Stress

    Anxiety and insomnia go hand-in-hand. I woke up at 2 am; was put into a stressful situation, so I stayed awake until I fell asleep. Now I feel as if there is a weight on my chest preventing me to breathe. My heart is not beating so fast, but faster than it normally does. I shall try to keep busy, and not let myself dwell on my unhappiness.